As an integrative Clinical Psychologist and therapist, I incorporate different therapies into my work to ensure that I tailor my approach...

I wanted to call this post "Sex after Sexual Trauma" however my experience of working with many people of all ages reminded me that lots...

Have you heard of NoFap? I'm guessing you might have and that's why you are here or perhaps I've piqued your curiosity and you're keen to...

I'm in quite a few Facebook groups that focus on specific sexual issues and I have been horrified by the amount of posts (particularly in...

Were you taught about masturbating growing up? Was it discussed as part of your sex education or was it totally ignored? Were your early...

Anxiety about sex is pretty common. And it feels pretty gross. When we get anxious we might want to avoid the things that make us feel...

One of the core therapies that I use with clients is EMDR or Eye Movement Desensitisation and Reprocessing Therapy. When I first came...