Our work together

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I'm not the kind of therapist who follows a standard formula to take you step by step through a sex therapy manual. 

The benefits of working with a highly trained and experienced (and dare I say it confident therapist) is that I can quickly figure out what you need and adapt our work together to accommodate that. Flexibility is key for me when it comes to offering you what you need. 

I use EMDR Therapy, Schema Therapy, Compassion Focused Therapy and DBT skills in sex therapy so rest assured your getting a super high quality service. These approaches allow us to process negative core beliefs and memories so they don't make you feel crap any more. I work in a way that treats you as a whole person so use approaches that focus across your whole life and heal all parts of you rather than just focusing on a single sexual problem. You are a complex fabulous human being made up of tons of experiences, thoughts, feelings and physical sensations and deserve to be treated as such. I'm not interested in labelling you with diagnoses that make you feel hopeless or ashamed. I'm here you help celebrate who you are and to walk alongside you to get to your chosen sexual destination. 

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I only work with a very small number of coaching clients at any time to ensure I give the best to my clients.